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The rest of your life?

Last night I watched Alfie on DVD. Great music but the movie is so so, Alfie is shallow and does not learn from his mistakes. In one part of the movie Alfie has regrets and walks along the beach talking with an older man. Alfie is asked “What’s gonna happen to the rest of your life?”

What about YOU, what is going to happen to the rest of your life?

This was originally posted at another (now extinct) blog of mine.

True love

I came across a blog called Sri Chinmoy Inspiration which is a blog on Self improvement written by Tejvan Pettinger and where I found several interesting posts.

The post about How to distinguish between love and emotional dependence is great, I like this part:

True love means loving people for who they are, not trying to channel them into who you want them to be.

That is similar to a text I have on my wall:

Love me as I am and not as I should be.

Note: Photo by Alone….

This was originally posted at another (now extinct) blog of mine.

Spirituality made simple

Over at Pick the Brain is an interesting post about Spirituality for Dummies. I fully agree that spirituality does not have to be religious.

Having spirituality simply means believing in something greater than yourself. It can be incredibly powerful to have a sense of spirituality in your life, and very often it can haul you through the difficult times in your pursuit for success, happiness, and fulfillment.

David B. Bohl lists three ways to find your spirituality: going to church, commune with nature and meditate. Nature and meditation works for me, religion does not. I can visit a church as place of peace and calm or because of architecture but religion is not for me.

I work as a coach and agree to the importance of harmony in life as a foundation for achieving other things.

Spiritual and personal development should begin with the goal of creating a better work life balance, enabling you to achieve success in both your personal and professional lives.

This was originally posted at another (now extinct) blog of mine.

How to write well part 2

Based on a comment to How to write well I answered:
My own top writing tip would be to write about what you are passionate about and to let the passion show. When someone combines passion and knowledge almost any topic is worth reading about.

Skellie writes about “How to Write Like a Painter” where she picks a painters way of working and applies it to writing.

Once you have an idea for an article it’s relatively easy to work out what you want to say. It’s the how that trips us up, so often causing writer’s block. We’re trying to paint a masterpiece in the first sweep, when every great masterpiece grows from very humble beginnings.

Anna Goldsmith has a guest post at Copyblogger about Five Easy Steps to Editing Your Own Work. Editing can be boring but is needed to make things as correct as possible.

DailyWritingTips has a post with 34 Writing Tips That Will Make You a Better Writer. It is a useful collection of tips from readers. I like this one:
Learn the rules of good writing… then learn when and how to break them.

Brian Clark at Copyblogger writes about How to Use the “Rule of Three” to Create Engaging Content.

You see the Rule of Three used all the time across diverse areas of life. Why? Because information presented in groups of three sticks in our heads better than other clusters of items.

DailyBlogTips has a guest post by Mike Smith about The Art of the Follow-Through: Every Great Headline Needs an Even Better Opening Paragraph.

You should be using your headline as an attention grabber and something that’s going to sting when hit with it, or in the blogger’s case, it should grasp the reader’s attention. Your introduction paragraph should be a combination of punches that really rock the reader and stop them from moving forward to the next website.

Mike rounds off his post with “The knockout blow: The final paragraph”.

If you write well you want to be seen, Leo Babauta has a post at Copyblogger about Go Big or Go Home: Why Being Bold is Critical to Getting Noticed.

Do you sometimes have a problem with getting started? Check out Ready, Set, Write! at DailyWritingTips.

One of the biggest problems people have with writing is getting started. A blank page (or computer screen) can be intimidating, but prewriting is a great way to overcome that intimidation.

This was originally posted at another (now extinct) blog of mine.

An Eater’s Manifesto

I found An Eater’s Manifesto over at ChangeThis. The manifesto by Michael Pollan is an interesting read, a teaser for his book “In Defense of Food: An Eater’s Manifesto” but well worth reading.

Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.

We are entering a postindustrial era of food; for the first time in a generation it is possible to leave behind the Western diet without having also to leave behind civilization. And the more eaters who vote with their forks for a different kind of food, the more commonplace and accessible such food will become. This is an eater’s manifesto, an invitation to join the movement that is renovating our food system in the name of health—health in the very broadest sense of that word.

Michael Pollan means the Western diet is causing a lot of health problems, we need to change what we eat (less processed food, less artificial nutrients).

This was originally posted at another (now extinct) blog of mine.

How do you change your thinking?

I got this quote a while back:

The greatest discovery of my lifetime was that a person can change the circumstances of his life by changing his thoughts.
William James

Change is an important issue, both on a personal level and for society and our world. It brings another quote to my mind: “Change comes from within.”

Another quote, by Albert Einstein:

Clearly the problems we suffer cannot be solved at the same level of thinking with which we created them.

Albert said it well, to solve our problems (personal or at other levels) we have to think in a new way. The trick is to change how we think, being open minded helps a lot.

How do YOU change your thinking?

This was originally posted at another (now extinct) blog of mine.

Ki, Chi, Qi

Ki kanji sign and logoWhen I started Key Coaching I picked the Kanji-character for Ki as my logo. It’s a beautiful sign. I’m interested in Eastern philosophies and I like the concept of life energy.

Qi, also chi or ki , is a fundamental concept of traditional Chinese culture. Qi is believed to be part of every living thing that exists, as a kind of “life force” or “spiritual energy”. It is frequently translated as “energy flow”, or literally as “air” or “breath”.
Text from Wikipedia.

Ki is an old japanese word which does not translate easily into English. It is used in many common Japanese idiomatic phrases where it conveys a meaning of spirit, energy, power, or air (gaseous). There is an old connection between spirit and breath (air) related to the Chinese word Chi (or Qi) and to the Hindu word Prana. This older meaning of Ki as being a term for the life force (breath) and natural power within us and within all things is how we use the term here.
This text is borrowed from Understanding Ki.

Chi (pronounced chee and also spelled qi or ch’i) is energy – the life giving, vital energy that unites body, mind and spirit. A concept that has its origins in early Chinese philosophy, chi has been likened to the yogic concept of prana and could also be thought of as life force.
This text is borrowed from Chi – The Fundamental Mystery and Miracle.

The Ki / Chi / Qi is part of names like Tai Chi and Qi Gong. Those are practices that involve the concept of life energy. Prana is a concept that’s included in yoga.

The Saint The Surfer And The CEO

The Saint The Surfer And The CEO is the third book by Robin Sharma that I have read. This book is about a person’s three final questions:

  • Did I live wisely?
  • Did I love well?
  • Did I serve greatly?

These questions are dealt with while the book’s main character spends time with the saint, the surfer and the CEO.

In the CEO-section of the book is a part about choosing how we live every moment of our days. I picked a sentence from there and printed it in large letters, placing it where I see it every day. Is what I am doing in this instant the best use of my time and talent? It makes me think twice and use my time better than before.

I am the kind of person that underlines and make notes while I read, this book has a lot that I found worth marking. As the book says, “For my life to change, I must change”. This book helps me change.

This was originally posted at another (now extinct) blog of mine.

The power of pen and paper

I am a fan of using pen and paper, it is nice to see others post along the same lines. In “The Power of Analog Writing” is this part which I agree on:

Putting down plans, notes, ideas, and hunches in a notebook can be a great way to help organize your mind, as well as sharpen it. We tend to remember things jotted down by hand better than words hammered on a keyboard.

Over at Anywired Skellie posted “Origami Productivity: Why I Don’t Want a Paperless Life”. The start goes like this:

I love paper in all its forms and always have. In fact, if given the choice between a notebook and a web app to fulfill the same function, I’ll choose a notebook every time.

Previous pen and paper related posts are:
Be productive using pen and paper
The back-to-paper movement
Task management my way – pen and paper.

Note: Photo by Chris Campbell.

This was originally posted at another (now extinct) blog of mine.

Discover Your Destiny

Discover Your Destiny With The Monk Who Sold His Ferrari is labeled “A potent pathway to self-awakening that will help you to live your greatest life and claim the happiness, prosperity and inner peace that you deserve”. The book is written by Robin Sharma, author of The monk who sold his Ferrari.

The Monk is back in a new book on awakening your authentic greatness, full of fresh and exciting new lessons to stimulate your life. Combining Eastern wisdom with Western success principles in this inspiring, yet highly practical guide, Robin Sharma offers a blueprint for living a beautiful life, rich with joy, prosperity and lasting inner peace.

Discover Your Destiny With The Monk Who Sold His Ferrari offers more of the life-changing wisdom of Julian Mantle, the monk who sold his Ferrari. The book follows the story of Dar Sanderson, a highly ambitious executive who, despite his apparent success, is deeply unhappy. A serendipitous encounter with Julian Mantle sets Dar on an adventure to discover his authentic self and reclaim the life of his dreams.

You will learn the true purpose of your life, how to unlock your highest potential, the secret of boundless joy and a direct route to personal freedom. This is a powerful blend of deep wisdom and practical life lessons that will open you up to the possibilities that your life was meant to be and transform all dimensions of your world forever.

I like this book a lot. It is not one of those “just wish and it will be yours”-books, instead it is a guide book on how to discover your authentic self and achieve lasting inner peace.

I have read the book in Swedish.

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