Over at Pick the Brain is an interesting post about Spirituality for Dummies. I fully agree that spirituality does not have to be religious.

Having spirituality simply means believing in something greater than yourself. It can be incredibly powerful to have a sense of spirituality in your life, and very often it can haul you through the difficult times in your pursuit for success, happiness, and fulfillment.

David B. Bohl lists three ways to find your spirituality: going to church, commune with nature and meditate. Nature and meditation works for me, religion does not. I can visit a church as place of peace and calm or because of architecture but religion is not for me.

I work as a coach and agree to the importance of harmony in life as a foundation for achieving other things.

Spiritual and personal development should begin with the goal of creating a better work life balance, enabling you to achieve success in both your personal and professional lives.

This was originally posted at another (now extinct) blog of mine.