Leo Babauta has another great post over at Zen Habits, Get Less Done: Stop Being Productive and Enjoy Yourself.
There’s too much emphasis these days on productivity, on hyperefficiency, on squeezing the most production out of every last minute. People have forgotten how to relax. How to be lazy. How to enjoy life.
Productivity is not good in itself, it’s very important to decide what we do. We need to manage our attention and our priorities.
It’s possible we’re trying to get more done because we love doing it — and if that’s the case, that’s wonderful. But even then, working long hours and neglecting the rest of life isn’t always the best idea. Sometimes it’s good to Get Less Done, to relax, to breathe.
We do need to relax and breathe. No one runs their car engine on full throttle all the time, why do it with yourself?
Leo lists some useful tips on how to relax and ends the post like this:
Step by step, learn to relax. Learn that productivity isn’t everything. Creating is great, but you don’t need to fill every second with work. When you do work, get excited, pour yourself into it, work on important, high-impact tasks … and then relax.
Now I’ll do what I do on a regular basis, it’s also in Leo’s list of tips, I’ll go for a walk.
Start Managing Your Attention
An 18 Minute Plan That Keeps You Focused
Which Time Horizons Do You Use?
The jar of life – stones, pebbles and sand
This was originally posted at Forty Plus Two, another blog of mine.