Minimalism

Minimalism is about more than getting rid of stuff. It's a mindset, a way of life. These two qoutes say it well. At its core, being a minimalist means investing your time in the important things in life. The first step in crafting a life you want is to get rid of everything you don’t.... Continue Reading →

Beginner’s Mind as my mantra

I have worked with key words and recently mantra words in order to easier focus on what truly matters to me. During the weekend I realized that what I'm striving for is the concept of Beginner’s Mind. My current three mantra words are open-mindedness, presence (here and now) and gratitude. These words can, at least... Continue Reading →

Beginner’s Mind

Linda Eskin links to my post Your teacup is full (Empty your cup) from her post Beginner’s Mind – The Power of the Empty Teacup. Linda places the story in an Aikido context. I like her conclusions. Beginner’s Mind is a sense of wonder, about skills, places, things, people, and even about ourselves. Practice it... Continue Reading →

Zen Brush

I have bought Zen Brush and I really enjoy it. Enjoy performing zen art on your iPad or iPhone. Zen Brush is an app that allows you to easily enjoy the feeling of using an ink brush to write or to paint. It allows anyone to easily perform fluent strokes while not compromising on the... Continue Reading →

Living Naked (eBook)

Dayne Herren over at TheHappySelf.com has released a free eBook titled Living Naked: Personal Transformation Through Bare Simplicity. “Living Naked” is a philosophy of living that strips down living to reveal our natural state of happiness. It is about “getting naked” or simply, back to the basics of BEING. The aim of this philosophy is... Continue Reading →

What The Bleep Do We Know!?

I know I am late on this but last night I watched the movie What The Bleep Do We Know!? and I loved it. The movie is an interesting mix, sharing knowledge and ideas but also raising questions. The following quote stuck in my mind, it fits perfectly with my inquisitive mind. Don't be in... Continue Reading →

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