Wiggling Their Toes at the Shoe Giants

In my research around barefoot running and walking I found an interesting article in New York Times, Wiggling Their Toes at the Shoe Giants. Recent research suggests that for all their high-tech features, modern running shoes may not actually do much to improve a runner’s performance or prevent injuries. Some runners are convinced that they … Continue reading Wiggling Their Toes at the Shoe Giants

Are we born to run?

I came across an interesting TED video in which Christopher McDougall asks: Are we born to run? Christopher McDougall mentions Tarahumara, the running people, tells an interesting story from a marathon race and talks about how humans hunted before weapons were available. Christopher McDougall: Are we born to run?