Beginner’s Mind as my mantra

I have worked with key words and recently mantra words in order to easier focus on what truly matters to me. During the weekend I realized that what I'm striving for is the concept of Beginner’s Mind. My current three mantra words are open-mindedness, presence (here and now) and gratitude. These words can, at least … Continue reading Beginner’s Mind as my mantra

Beginner’s Mind

Linda Eskin links to my post Your teacup is full (Empty your cup) from her post Beginner’s Mind – The Power of the Empty Teacup. Linda places the story in an Aikido context. I like her conclusions. Beginner’s Mind is a sense of wonder, about skills, places, things, people, and even about ourselves. Practice it … Continue reading Beginner’s Mind

Your teacup is full (Empty your cup)

The teacup story is around in different versions, here is one version: Once, a long time ago, there was a wise Zen master. People from far and near would seek his counsel and ask for his wisdom. Many would come and ask him to teach them, enlighten them in the way of Zen. He seldom … Continue reading Your teacup is full (Empty your cup)