Michael Wolff – Intel Visual Life

This is a really interesting video, six minutes well spent. Michael Wolff talks about his three "muscles": Curiosity, Appreciation and Imagination. He says about cooking that "You never cook the same meal twice." That goes for other things too, a beginner's mind makes things fresh. Video: Intel Visual Life - Michael Wolff Source: Intel Visual … Continue reading Michael Wolff – Intel Visual Life

Are we born to run?

I came across an interesting TED video in which Christopher McDougall asks: Are we born to run? Christopher McDougall mentions Tarahumara, the running people, tells an interesting story from a marathon race and talks about how humans hunted before weapons were available. Christopher McDougall: Are we born to run?

VIVOBAREFOOT, The original barefoot shoe

VIVOBAREFOOT has a radical concept for their shoes: No heel, no midsole, no arch support, no gimmicks! VIVOBAREFOOT encourages us to move as million years of evolution intended - barefoot. In their Barefoot section is information, including an ebook about "Proprioception: Making sense of Barefoot running" Interesting facts about the foot: With 200,000 nerve endings, … Continue reading VIVOBAREFOOT, The original barefoot shoe

When mind attacks body – the nocebo effect

Today at Twitter I got this link, The science of voodoo: When mind attacks body. It's a really interesting article that goes from placebo (when mind helps the body) to nocebo (when mind attacks body). The idea that believing you are ill can make you ill may seem far-fetched, yet rigorous trials have established beyond … Continue reading When mind attacks body – the nocebo effect

The jar of life – stones, pebbles and sand

This is a classic story which unfortunately mentions time management. But time management is a misnomer since time can not be managed. We can only manage ourselves, our attention and our priorities. One day, an old professor of the School of Public Management in France, was invited to lecture on the topic of “Efficient Time … Continue reading The jar of life – stones, pebbles and sand