4-7-8 Breathing: Health Benefits & Demonstration

Breathing properly is important. Changing how we breathe affect us. Breathing practice is common in yoga and can be used in meditation and to calm us down. According to Dr Weil 4-7-8 Breathing has many benefits. This eight minute video has both information and demonstration. 4-7-8 Breathing: Health Benefits & Demonstration. There are two more... Continue Reading →

Chocolate math

Teacher: If you have 10 chocolate cakes and someone asks for 2, how many do you have left? Student: 10 Teacher: Okay, well what if someone forcibly takes two of the cakes, how many would you have left then? Student: 10 and a dead body

Acts of kindness create ripples

This story is about a man who wants to pay tribute to a stranger's good deed that moved him decades ago. Watch the video below or at Ripple or at YouTube Ripple - To The Good Samaritans In Our Lives. An Act Of Kindness Can Make Someone's Day. For Him, It Lasts A Lifetime

Stand up for what you believe in

The text below turned up in my Facebook-stream. It's a strong message and well written. The real damage is done by those millions who want to 'survive.' The honest men who just want to be left in peace. Those who don't want their little lives disturbed by anything bigger than themselves. Those with no sides... Continue Reading →

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