Kettlebell training

I wanted to be able to exercise at home, with little or none gym equipment. Kettlebells seem to be a fair compromise, an efficient way to exercise.

Kettlebells videos

Kettlebell Basics with Steve Cotter

The 7 Most Important Kettlebell Exercises

Kettlebell Basic Training Workout For Total Body Sculpting

How to Properly Perform and Teach the Kettlebell Swing Featuring Mike Boyle

Kettlebell Swing, short and nice

Kettlebells facts

The Kettlebell Swing – Single Best Exercise EVER?

Benefits of the Kettlebell Swing with Andrew Stimson

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